Your Guide To A Healthy Back: Memory Foam Mattress Vs. Spring Mattress
If you find that your back is hurting, it could be your mattress. Experts found that people who changed their mattress after 5 years slept better and had less back pain, according to a study conducted by Ohio State University. Two popular types of mattresses include the spring mattress and the memory foam mattress. While each have their benefits and disadvantages, it is a good idea to check out both to see what a good fit for you and your back is.